by savingsarah20 | Sep 27, 2020 | Suicide Prevention
Trigger Warning This blog contains suicidal themes. Please read with care. Suicide is a growing epidemic in this country and we’re finally starting to talk about it, but still not enough. In 2018 there were 6,507 registered deaths by suicide in the UK, equating to an...
by savingsarah20 | May 20, 2020 | Kindness
Mental Health Awareness week this year is campaigning for kindness and encouraging people to start conversations about mental health. Now more than ever we need to re-discover kindness and make it part of our daily lives. During these uncertain times it’s easy...
by savingsarah20 | May 20, 2020 | Self-Care
Firstly I do apologise for my potty mouth, but I feel it’s important to just be myself so be warned, the likelihood of my blogs being littered with profanities is quite high! Well you may ask what is a fuckitoastie? Well during a recent chat on a WhatsApp with a group...
